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内容由Karin Freeland提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Freeland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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28: 4 Reasons to Break Up with Busy

21:37
 
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Manage episode 414486395 series 3507349
内容由Karin Freeland提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Freeland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If there’s one thing corporate taught me, it’s that being busy is a badge of honor. Having an endless to-do list means you’re important. Not sleeping or unplugging is just par for the course - at least if you want to get to the top. And if you’re not busy, you’re a prime candidate for the next layoff. When in doubt, put your head down and stay busy!

Well, if that isn’t the biggest lie I don’t know what is! This conditioned thinking, that only helps the company you work for, is toxic even on its best day.

But don’t beat yourself up too hard if you’ve fallen victim to the busy culture. I’m here to help pull you out of it and reinvent your approach.

If you’re finally ready for a more controlled and calmer way of life (or even just curious if this is actually possible), this episode is for you.

I’ll share 4 specific reasons why you’ll want to break up with busy today.

As a recovered corporate workaholic I’ve had to go through mindset shifts, learn to set healthy boundaries, and have a strong accountability system in place to overcome my love affair with being busy. (One that I still work on severing regularly.)

Tune in now to discover valuable insights that will set you on course to a more productive and fulfilling life!

Join the webinar on May 15th: www.karinfreeland.com/burnout
Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.

  continue reading

68集单集

Artwork
icon分享
 
Manage episode 414486395 series 3507349
内容由Karin Freeland提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Freeland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If there’s one thing corporate taught me, it’s that being busy is a badge of honor. Having an endless to-do list means you’re important. Not sleeping or unplugging is just par for the course - at least if you want to get to the top. And if you’re not busy, you’re a prime candidate for the next layoff. When in doubt, put your head down and stay busy!

Well, if that isn’t the biggest lie I don’t know what is! This conditioned thinking, that only helps the company you work for, is toxic even on its best day.

But don’t beat yourself up too hard if you’ve fallen victim to the busy culture. I’m here to help pull you out of it and reinvent your approach.

If you’re finally ready for a more controlled and calmer way of life (or even just curious if this is actually possible), this episode is for you.

I’ll share 4 specific reasons why you’ll want to break up with busy today.

As a recovered corporate workaholic I’ve had to go through mindset shifts, learn to set healthy boundaries, and have a strong accountability system in place to overcome my love affair with being busy. (One that I still work on severing regularly.)

Tune in now to discover valuable insights that will set you on course to a more productive and fulfilling life!

Join the webinar on May 15th: www.karinfreeland.com/burnout
Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.

  continue reading

68集单集

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