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Ep. 108 - Candid Grief: Jo Regidor on Grieving During Lockdown and From Void Filling Debt to Intentional Healing

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内容由Cassandra Eldridge Miers提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassandra Eldridge Miers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jo Regidor is one of the sweetest souls on the planet. I had the profound honor of being on her new podcast, Life with Less, and we just instantly clicked. We have such similar stories when it comes to our approach to minimalism and intentional living, and more recently, Jo joined the oh-so-shitty grief club after losing her best friend and brother during this pandemic. She so graciously shares with us what this process has been like for her - moving through the fresh stages of loss during lockdown, how her void filling tendencies aided to her debt and hindered her healing journey (raising my hand here), and how she so lovingly learned how to take care of herself in order to process her pain (and get out of debt - !)

Keep in touch with Jo:

Life Glows On - Instagram

Joline Designs Things - Instagram

Life with Less Podcast

Life Glows On - Website

//

Instagram

TCC Home Instagram

TCC Home Newsletter

Website

Grief and Clarity Support: Book a 1:1 session

Free Mindfulness from A-Z eBook

Free Gentle Grieving Guide

--- Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
  continue reading

127集单集

Artwork
icon分享
 
Manage episode 288817131 series 2493001
内容由Cassandra Eldridge Miers提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassandra Eldridge Miers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jo Regidor is one of the sweetest souls on the planet. I had the profound honor of being on her new podcast, Life with Less, and we just instantly clicked. We have such similar stories when it comes to our approach to minimalism and intentional living, and more recently, Jo joined the oh-so-shitty grief club after losing her best friend and brother during this pandemic. She so graciously shares with us what this process has been like for her - moving through the fresh stages of loss during lockdown, how her void filling tendencies aided to her debt and hindered her healing journey (raising my hand here), and how she so lovingly learned how to take care of herself in order to process her pain (and get out of debt - !)

Keep in touch with Jo:

Life Glows On - Instagram

Joline Designs Things - Instagram

Life with Less Podcast

Life Glows On - Website

//

Instagram

TCC Home Instagram

TCC Home Newsletter

Website

Grief and Clarity Support: Book a 1:1 session

Free Mindfulness from A-Z eBook

Free Gentle Grieving Guide

--- Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
  continue reading

127集单集

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