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Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman
Manage episode 293384548 series 2493001
Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives.
PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here.
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My episode on Lauren's podcast all around setting boundaries
--- Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127集单集
Manage episode 293384548 series 2493001
Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives.
PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here.
//
My episode on Lauren's podcast all around setting boundaries
--- Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127集单集
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