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内容由Ross Pepper提供。所有播客内容(包括剧集、图形和播客描述)均由 Ross Pepper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ross Al and Luke Show Ep94 - Staying Healthy

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Manage episode 263031035 series 2301457
内容由Ross Pepper提供。所有播客内容(包括剧集、图形和播客描述)均由 Ross Pepper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity.

Thanks will for your email. We invite you to write to us too.

We discuss holistic practices including career therapy sleeping on your side vs your back and the release of trauma and hip tension.

Lots of great learning as we all get older and look to stay healthier longer.

  continue reading

110集单集

Artwork
icon分享
 
Manage episode 263031035 series 2301457
内容由Ross Pepper提供。所有播客内容(包括剧集、图形和播客描述)均由 Ross Pepper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity.

Thanks will for your email. We invite you to write to us too.

We discuss holistic practices including career therapy sleeping on your side vs your back and the release of trauma and hip tension.

Lots of great learning as we all get older and look to stay healthier longer.

  continue reading

110集单集

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