Artwork

内容由Ross Pepper提供。所有播客内容(包括剧集、图形和播客描述)均由 Ross Pepper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ross Al and Luke Show Ep94 - Staying Healthy

31:44
 
分享
 

Manage episode 263031035 series 2301457
内容由Ross Pepper提供。所有播客内容(包括剧集、图形和播客描述)均由 Ross Pepper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity.

Thanks will for your email. We invite you to write to us too.

We discuss holistic practices including career therapy sleeping on your side vs your back and the release of trauma and hip tension.

Lots of great learning as we all get older and look to stay healthier longer.

  continue reading

110集单集

Artwork
icon分享
 
Manage episode 263031035 series 2301457
内容由Ross Pepper提供。所有播客内容(包括剧集、图形和播客描述)均由 Ross Pepper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity.

Thanks will for your email. We invite you to write to us too.

We discuss holistic practices including career therapy sleeping on your side vs your back and the release of trauma and hip tension.

Lots of great learning as we all get older and look to stay healthier longer.

  continue reading

110集单集

كل الحلقات

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南