253. Should you always set time goals? What about non-time based goals?

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3M ago 33:18

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We focus a lot on setting time based goals. Round numbers always sound and look cool, but what else is there when it comes to setting goals? Did you know there are other ways to measure progress?

Non-time based goals can be great for all athletes because they allow us to measure progress against

263集单集

#Sports #Run4PRs

253. Should you always set time goals? What about non-time based goals?

Run4PRs

published 3M ago

M4A•单集首页

We focus a lot on setting time based goals. Round numbers always sound and look cool, but what else is there when it comes to setting goals? Did you know there are other ways to measure progress?

Non-time based goals can be great for all athletes because they allow us to measure progress against

263集单集

#Sports #Run4PRs

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253. Should you always set time goals? What about non-time based goals?

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253. Should you always set time goals? What about non-time based goals?