Artwork

内容由Aleasha Bahr提供。所有播客内容(包括剧集、图形和播客描述)均由 Aleasha Bahr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Transforming Self-Sabotage into Self-Made Success

43:45
 
分享
 

Manage episode 424607699 series 3093926
内容由Aleasha Bahr提供。所有播客内容(包括剧集、图形和播客描述)均由 Aleasha Bahr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever feel like you're your own worst enemy? Like you’re driving with one foot on the gas and the other on the brake?

This is a far too common experience for humans and I sat down with Tracy Pleschourt, the mastermind behind transformative life coaching school “Self Made You” to explore why.

And more importantly - how to break that cycle!

She dives deep into her SELF framework that has changed dozens, if not hundreds, of lives. It starts by defining what we want, eliminating fear-based thoughts, leveraging our strengths, and making continuous progress.

We even use a pickle of a situation I found myself in to walk through the framework live.

Remember, personal growth is like riding a carousel—no finish line, just continuous, small steps forward.

Tune in to discover:

  • How to recognize and address fear-based narratives that impact your decisions and create results you don’t want.
  • The power of empathy for yourself and others in making better choices that create the result you want.
  • Practical advice on using the SELF framework to overcome self-sabotage and leverage your strengths to create the reality you want.
  • Why continuous learning and intentional decision-making are key to a fulfilling life.

Ready to break free from self-sabotage and create your own success story? This episode is for you.

If you want to experience the relief from using the SELF framework for a tough situation you’re in, join Tracy on her free coaching Fridays which you can find at self-madeu.com.

  continue reading

97集单集

Artwork
icon分享
 
Manage episode 424607699 series 3093926
内容由Aleasha Bahr提供。所有播客内容(包括剧集、图形和播客描述)均由 Aleasha Bahr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever feel like you're your own worst enemy? Like you’re driving with one foot on the gas and the other on the brake?

This is a far too common experience for humans and I sat down with Tracy Pleschourt, the mastermind behind transformative life coaching school “Self Made You” to explore why.

And more importantly - how to break that cycle!

She dives deep into her SELF framework that has changed dozens, if not hundreds, of lives. It starts by defining what we want, eliminating fear-based thoughts, leveraging our strengths, and making continuous progress.

We even use a pickle of a situation I found myself in to walk through the framework live.

Remember, personal growth is like riding a carousel—no finish line, just continuous, small steps forward.

Tune in to discover:

  • How to recognize and address fear-based narratives that impact your decisions and create results you don’t want.
  • The power of empathy for yourself and others in making better choices that create the result you want.
  • Practical advice on using the SELF framework to overcome self-sabotage and leverage your strengths to create the reality you want.
  • Why continuous learning and intentional decision-making are key to a fulfilling life.

Ready to break free from self-sabotage and create your own success story? This episode is for you.

If you want to experience the relief from using the SELF framework for a tough situation you’re in, join Tracy on her free coaching Fridays which you can find at self-madeu.com.

  continue reading

97集单集

All episodes

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南