Artwork

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Building Unshakeable Trust - Ep. 307

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Manage episode 403777692 series 41646
内容由Antrese Wood提供。所有播客内容(包括剧集、图形和播客描述)均由 Antrese Wood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork.

Learn why and how you can start building it today.

  • Self-trust allows you to take risks, explore, and play in your painting without worrying about seeming scattered. You trust your creativity.
  • With self-trust, you know you can choose one idea without fear of losing others. You feel calm and free while creating.
  • Self-trust helps you feel calm and open when showing your work, talking about it, and discussing pricing.
  • Without self-trust you doubt choices, compare yourself, second-guess, become stagnant, jump between projects, feel caged by past successes.
  • Ways to build self-trust: recognize what you like/dislike, practice keeping tiny promises to yourself, have grace when you make mistakes, turn down the volume on your inner critic.
  • Building self-trust is a practice - your brain has decades of lying to you that you can't be trusted. But you can rebuild trust in yourself.

Support the show

  continue reading

329集单集

Artwork
icon分享
 
Manage episode 403777692 series 41646
内容由Antrese Wood提供。所有播客内容(包括剧集、图形和播客描述)均由 Antrese Wood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork.

Learn why and how you can start building it today.

  • Self-trust allows you to take risks, explore, and play in your painting without worrying about seeming scattered. You trust your creativity.
  • With self-trust, you know you can choose one idea without fear of losing others. You feel calm and free while creating.
  • Self-trust helps you feel calm and open when showing your work, talking about it, and discussing pricing.
  • Without self-trust you doubt choices, compare yourself, second-guess, become stagnant, jump between projects, feel caged by past successes.
  • Ways to build self-trust: recognize what you like/dislike, practice keeping tiny promises to yourself, have grace when you make mistakes, turn down the volume on your inner critic.
  • Building self-trust is a practice - your brain has decades of lying to you that you can't be trusted. But you can rebuild trust in yourself.

Support the show

  continue reading

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