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内容由Savvy Shopkeeper, LLC and Kathy Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Savvy Shopkeeper, LLC and Kathy Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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200. My Personal Journey to Emotional Adulthood

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Manage episode 407274586 series 3561585
内容由Savvy Shopkeeper, LLC and Kathy Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Savvy Shopkeeper, LLC and Kathy Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you first hear the term “emotional adulthood,” you might think it’s connected to when our brains finish developing in our mid-twenties.

But emotional adulthood has everything to do with your awareness of how your thoughts affect your feelings—and very little to do with when your brain finished forming.

I realized I was still in emotional childhood just a few years ago, in my forties. But from that realization, I’ve grown into emotional adulthood. And I’m excited to announce that I’m in the process of becoming a certified life coach to help you reach emotional adulthood, too.

For show notes, including links to anything mentioned in this episode, visit www.savvyshopkeeper.com/episode200.

Connect With Kathy

Kathy Cruz is a brick and mortar store owner and retail coach. She helps shopkeepers work less, profit more, and grow their brick and mortar businesses through her podcast, quiz, and retail coaching mastermind. Website: www.savvyshopkeeper.com | Instagram: @savvyshopkeeper

  continue reading

270集单集

Artwork
icon分享
 
Manage episode 407274586 series 3561585
内容由Savvy Shopkeeper, LLC and Kathy Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Savvy Shopkeeper, LLC and Kathy Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you first hear the term “emotional adulthood,” you might think it’s connected to when our brains finish developing in our mid-twenties.

But emotional adulthood has everything to do with your awareness of how your thoughts affect your feelings—and very little to do with when your brain finished forming.

I realized I was still in emotional childhood just a few years ago, in my forties. But from that realization, I’ve grown into emotional adulthood. And I’m excited to announce that I’m in the process of becoming a certified life coach to help you reach emotional adulthood, too.

For show notes, including links to anything mentioned in this episode, visit www.savvyshopkeeper.com/episode200.

Connect With Kathy

Kathy Cruz is a brick and mortar store owner and retail coach. She helps shopkeepers work less, profit more, and grow their brick and mortar businesses through her podcast, quiz, and retail coaching mastermind. Website: www.savvyshopkeeper.com | Instagram: @savvyshopkeeper

  continue reading

270集单集

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