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Ep 7 - Grief, Growth, and the Courage to Feel: Therapist Bakul Dua's Perspective
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Join us for this must-listen conversation on empathy, grief, and breaking down stigma. Grief and loss are part of the human condition, and many of us who’ve had to deal with the loss of a loved one can tell you, words are often just not enough.
People usually don’t know what to say, and platitudes really don’t cut it. On this episode of #SayAgain with Amrita Tripathi, clinical psychologist and therapist Bakul Dua offers powerful insights and shares from her own personal lived experience.
We tackle mental health myths, and talk about the inevitable, and the importance of being able to laugh, as much as ugly-cry about the absurdity of it all! We also have a flag about *not trying to diagnose yourselves off of Google or Instagram or indeed this conversation.
#TriggerWarning: Mention of death by Suicide and Suicidal Ideation. Please note that if you are feeling distressed, help is available. A list of helplines is linked here
This episode is brought to you in partnership with The Health Collective.
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