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内容由Nika Erculj提供。所有播客内容(包括剧集、图形和播客描述)均由 Nika Erculj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Understanding & Healing Coping Mechanisms For a Happier Life

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Manage episode 241620394 series 2425766
内容由Nika Erculj提供。所有播客内容(包括剧集、图形和播客描述)均由 Nika Erculj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.

For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message
  continue reading

7集单集

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Manage episode 241620394 series 2425766
内容由Nika Erculj提供。所有播客内容(包括剧集、图形和播客描述)均由 Nika Erculj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.

For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message
  continue reading

7集单集

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