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内容由Element Three and Tiffany Sauder提供。所有播客内容(包括剧集、图形和播客描述)均由 Element Three and Tiffany Sauder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Navigating your un(Balanced) Life Character: The Grumpy Servant

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Manage episode 436245463 series 2886499
内容由Element Three and Tiffany Sauder提供。所有播客内容(包括剧集、图形和播客描述)均由 Element Three and Tiffany Sauder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

For more tips like this, sign up for Tiffany's newsletter.

Like this series? Check out the other un(Balanced) Character episodes here:

Timestamps:

[00:00] Intro

[03:49] The fear of imbalance

[04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

[05:18] Diving into the Grumpy Servant persona

[08:04] Balancing work and family life

[09:38] Managing household chores and parenting

[10:19] Juggling work, parenting, and personal goals

[12:37] Importance of self-care alongside family and career

[14:09] Challenge to make time for oneself and its impact on relationships

[16:15] Practical tips for finding time for self-care

[17:40] Staying out of the Grumpy Servant space

  continue reading

267集单集

Artwork
icon分享
 
Manage episode 436245463 series 2886499
内容由Element Three and Tiffany Sauder提供。所有播客内容(包括剧集、图形和播客描述)均由 Element Three and Tiffany Sauder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

For more tips like this, sign up for Tiffany's newsletter.

Like this series? Check out the other un(Balanced) Character episodes here:

Timestamps:

[00:00] Intro

[03:49] The fear of imbalance

[04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

[05:18] Diving into the Grumpy Servant persona

[08:04] Balancing work and family life

[09:38] Managing household chores and parenting

[10:19] Juggling work, parenting, and personal goals

[12:37] Importance of self-care alongside family and career

[14:09] Challenge to make time for oneself and its impact on relationships

[16:15] Practical tips for finding time for self-care

[17:40] Staying out of the Grumpy Servant space

  continue reading

267集单集

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