))
"Rooted in Self:Unpack Self-Care & Beginning Your Journey"
Manage episode 376594779 series 3510233
内容由Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines提供。所有播客内容（包括剧集、图形和播客描述）均由 Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this heartfelt episode, join two Bria and Shekinah as they delve into the essence of self-care from their unique cultural and professional perspectives. Explore what self-care truly means beyond the buzzwords, understanding its roots in authenticity and how modern interpretations might sometimes miss the mark. Drawing from their own personal journeys and their years of guiding clients towards self-awareness and healing, our hosts will offer practical steps for anyone looking to embark on a transformative self-care journey. Whether you're a self-care novice or seeking to deepen your existing practices, this episode promises to be a nourishing blend of introspection, wisdom, and actionable advice. Tune in and reconnect with yourself, understanding self-care as not just an act, but a lifestyle.
3集单集
分享
