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Have Less Sugar

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Manage episode 461215795 series 2369950
内容由Best You 2025提供。所有播客内容(包括剧集、图形和播客描述)均由 Best You 2025 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the most unhealthy parts of a modern diet is the amount of sugar we consume - which is 60x more than just 100 years ago.

Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠

  continue reading

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Have Less Sugar

Self Improvement Daily

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Manage episode 461215795 series 2369950
内容由Best You 2025提供。所有播客内容(包括剧集、图形和播客描述)均由 Best You 2025 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the most unhealthy parts of a modern diet is the amount of sugar we consume - which is 60x more than just 100 years ago.

Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠

  continue reading

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