We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Fern Olivia | DJ Ferni and Fern Olivia提供。所有播客内容(包括剧集、图形和播客描述)均由 Fern Olivia | DJ Ferni and Fern Olivia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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50-minute Restore Inner Peace Yin Yoga Practice with Fern Olivia, founder of Thyroid Yoga®
Manage episode 389618969 series 2133836
内容由Fern Olivia | DJ Ferni and Fern Olivia提供。所有播客内容(包括剧集、图形和播客描述)均由 Fern Olivia | DJ Ferni and Fern Olivia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This 50 minute restorative and yin yoga class guided by the angelic voice of Fern Olivia (Founder of Thyroid Yoga® www.thyroid.yoga) is part of the Ultimate 8 Yoga Program designed for a balanced, radiant life of joy, health and connection with your soul. Afterwards join Fern Olivia for additional classes and meditations: https://www.thyroid.yoga/products/ultimate8 A very slow, gentle, and easy grounded, nourishing practice that will give you the opportunity to release tension and stress out of your body, connect deeper to your heart, and release pain, shame, tension and any heaviness that you may be holding and carrying within your physical and emotional body. If you loved this class, please comment below and share with someone who it may serve today. You may reach @fernolivia on IG and connect deeper together in Costa Rica on a retreat, teacher training or immersive healing experience. www.fernolivia.com The music you hear here is a 528 Hz Healing Frequency sound journey by our friends at ALUNA Ritual Music, created for DNA Repair and rebalancing and harmonizing the body, mind and soul.
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14集单集
Manage episode 389618969 series 2133836
内容由Fern Olivia | DJ Ferni and Fern Olivia提供。所有播客内容(包括剧集、图形和播客描述)均由 Fern Olivia | DJ Ferni and Fern Olivia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This 50 minute restorative and yin yoga class guided by the angelic voice of Fern Olivia (Founder of Thyroid Yoga® www.thyroid.yoga) is part of the Ultimate 8 Yoga Program designed for a balanced, radiant life of joy, health and connection with your soul. Afterwards join Fern Olivia for additional classes and meditations: https://www.thyroid.yoga/products/ultimate8 A very slow, gentle, and easy grounded, nourishing practice that will give you the opportunity to release tension and stress out of your body, connect deeper to your heart, and release pain, shame, tension and any heaviness that you may be holding and carrying within your physical and emotional body. If you loved this class, please comment below and share with someone who it may serve today. You may reach @fernolivia on IG and connect deeper together in Costa Rica on a retreat, teacher training or immersive healing experience. www.fernolivia.com The music you hear here is a 528 Hz Healing Frequency sound journey by our friends at ALUNA Ritual Music, created for DNA Repair and rebalancing and harmonizing the body, mind and soul.
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continue reading
14集单集
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