Lessons Of A Face-ice-bath 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 podcast

Artwork

Podcasting Education Anna

内容由Anna Thiel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Thiel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 « »
Lessons of a face-ice-bath

17d ago 4:34

分享

M4A•单集首页

内容由Anna Thiel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Thiel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Ice bathing. The latest craze. Do you have to do it? No. Is it beneficial . Can be. Should everyone do it? Definitely not! If your nervous system is stressed, adding this stress to it works counterproductively. So how about a face-ice-bath? Yes. That’s fine for everyone. In this podcast I share with you a point of view that nobody really highlights and I would love you to try it 😇

… continue reading

45集单集

#Podcasting Education #Anna

Artwork

Lessons of a face-ice-bath

𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪

published 17d ago

分享

M4A•单集首页

内容由Anna Thiel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Thiel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Ice bathing. The latest craze. Do you have to do it? No. Is it beneficial . Can be. Should everyone do it? Definitely not! If your nervous system is stressed, adding this stress to it works counterproductively. So how about a face-ice-bath? Yes. That’s fine for everyone. In this podcast I share with you a point of view that nobody really highlights and I would love you to try it 😇

… continue reading

45集单集

#Podcasting Education #Anna

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题