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The Lies of Diet Culture with Leslie Schilling and Allie Marie Smith
Manage episode 375515149 series 2352567
Christian dietitian and nutrition therapist Leslie Schilling joins us to uncover the lies we’ve been told about our bodies and the negative effects of diet culture. She shares about her book “Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design.” In this conversation, Leslie helps us understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us.
This conversation will help you:
Pinpoint the lies of diet culture all around you, even in our places of worship
Understand that health is far more than what we eat or how we move
Step away from the shame and guilt you may feel about your body
Trust your body and recognize the cues your body gives you
Identify what your body really needs
Find freedom in food and learn to define health for yourself
Get a free excerpt from “Wonderfully Made” by Allie Marie Smith
Get your copy of “Wonderfully Made:Discover the Identity, Love, and Worth You Were Created For”
Get the show-notes
Love Her A’Latte! Donate the cost of a latte to make Wonderfully Made® possible.
232集单集
Manage episode 375515149 series 2352567
Christian dietitian and nutrition therapist Leslie Schilling joins us to uncover the lies we’ve been told about our bodies and the negative effects of diet culture. She shares about her book “Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design.” In this conversation, Leslie helps us understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us.
This conversation will help you:
Pinpoint the lies of diet culture all around you, even in our places of worship
Understand that health is far more than what we eat or how we move
Step away from the shame and guilt you may feel about your body
Trust your body and recognize the cues your body gives you
Identify what your body really needs
Find freedom in food and learn to define health for yourself
Get a free excerpt from “Wonderfully Made” by Allie Marie Smith
Get your copy of “Wonderfully Made:Discover the Identity, Love, and Worth You Were Created For”
Get the show-notes
Love Her A’Latte! Donate the cost of a latte to make Wonderfully Made® possible.
232集单集
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