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FITNESS - Natalie Raitano Ep 57

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Manage episode 293835181 series 2794784
内容由Rob Goldstone提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Goldstone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I am an Englishman in FITNESS with Sweat Factor and former actress Natalie Raitano. Since the start of the Pandemic many of us have been raiding the cookie jar and sitting in front of Netflix every night, eating junk food and boozing!

So how do we break that cycle? What is one simple thing we can do to get our fitness levels up? It has never been so important to stay healthy and I am pleased to say that Natalie can help.

Find Natalie's workouts here: https://watch.sweatfactor.com/natalie-raitano

Follow Natalie on INSTA here: @superbodies_by_nat

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

About Natalie:

This darling of the silver screen played a bad ass security diva alongside Pamela Anderson on “V.I.P,” but it’s in the studio where she really inspires and thrives. She was a Master Instructor at Barry's Bootcamp in NYC and is now back in LA where she holds the same title at THE WALL. Proving age really is just a number, at 51 years young and proud of it, this industry veteran brings over a decade of experience to the table.

  continue reading

65集单集

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Manage episode 293835181 series 2794784
内容由Rob Goldstone提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Goldstone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I am an Englishman in FITNESS with Sweat Factor and former actress Natalie Raitano. Since the start of the Pandemic many of us have been raiding the cookie jar and sitting in front of Netflix every night, eating junk food and boozing!

So how do we break that cycle? What is one simple thing we can do to get our fitness levels up? It has never been so important to stay healthy and I am pleased to say that Natalie can help.

Find Natalie's workouts here: https://watch.sweatfactor.com/natalie-raitano

Follow Natalie on INSTA here: @superbodies_by_nat

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

About Natalie:

This darling of the silver screen played a bad ass security diva alongside Pamela Anderson on “V.I.P,” but it’s in the studio where she really inspires and thrives. She was a Master Instructor at Barry's Bootcamp in NYC and is now back in LA where she holds the same title at THE WALL. Proving age really is just a number, at 51 years young and proud of it, this industry veteran brings over a decade of experience to the table.

  continue reading

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