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Stop waiting on the New Years resolution, get fit now! with Drea Holland

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Manage episode 275163150 series 2811314
内容由Tedd Huff提供。所有播客内容(包括剧集、图形和播客描述)均由 Tedd Huff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Drea Holland is a fitness competitor, coach, personal and group fitness trainer that has come a long way in her journey of self-discovery.

You wouldn't know it but, this 5'1"2-time fitness competition winner and powerhouse battled with her weight most of her life. Was diagnosed with Polycystic Ovarian Syndrome in her 20’s, struggled with infertility, fought depression, wrangled with isolation and found herself on bed rest with her second pregnancy. Being immobilized she started pushing the scale to over 200 LBS. At that point, she decided to start moving and to educate herself on how to lose the weight once and for all.

WHAT IS YOUR STORY?

Sign up at www.teddhuff.com to be notified of upcoming contests, giveaways, and new episodes.

Show Notes and other links from the show:

https://www.teddhuff.com/the-tedd-huff-show/008

  continue reading

34集单集

Artwork
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Manage episode 275163150 series 2811314
内容由Tedd Huff提供。所有播客内容(包括剧集、图形和播客描述)均由 Tedd Huff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Drea Holland is a fitness competitor, coach, personal and group fitness trainer that has come a long way in her journey of self-discovery.

You wouldn't know it but, this 5'1"2-time fitness competition winner and powerhouse battled with her weight most of her life. Was diagnosed with Polycystic Ovarian Syndrome in her 20’s, struggled with infertility, fought depression, wrangled with isolation and found herself on bed rest with her second pregnancy. Being immobilized she started pushing the scale to over 200 LBS. At that point, she decided to start moving and to educate herself on how to lose the weight once and for all.

WHAT IS YOUR STORY?

Sign up at www.teddhuff.com to be notified of upcoming contests, giveaways, and new episodes.

Show Notes and other links from the show:

https://www.teddhuff.com/the-tedd-huff-show/008

  continue reading

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