Five Reasons Why Self-Confidence is So Important in Your Daily Life
Manage episode 276284434 series 2811861
内容由Rob Temple提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Temple 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
- What does self confidence mean to you(2:45)
- How confidence in yourselves calms self-defeating thoughts(04:45)
- Why motivation is so important for our daily routine(07:55)
- Do you want to be more sociable and likable?(09:25)
- A big part of developing confidence is self-acceptance(11:42)
- Eat your veggies, exercise regularly and drink lots of water. But did you know self-confidence is also great for your health? (13:20)
Resources:
34集单集