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104. Embracing Discomfort for Personal Growth, Systematic Goal Setting, and Overcoming Fear of Failure with Erin Jensen and Bhavana Chilukuri
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What if embracing discomfort was the key to unlocking your greatest achievements? Join us as we challenge conventional wisdom on goal setting with Erin and Bhavana from the Most Self-Improved podcast. Together, we uncover the transformative power of stepping outside your comfort zone, learning from failures, and supporting one another's journey to personal growth. With a blend of humor and heartfelt insights, we share what it truly means to be a "goal baby" and why we’re all passionate about self-improvement.
In this episode, we also share the realities of running an online coaching business and the pitfalls of quick-fix masterminds. Bhavana sheds light on her systematic approach to categorizing and pursuing goals across different aspects of life. We emphasize the importance of understanding how achieving specific goals can impact your life, helping to prioritize meaningful objectives.
Lastly, we tackle the fear of failure and the discomfort of not being immediately good at new endeavors. Through personal stories and practical advice, we highlight the significance of persistence and setting manageable goals to overcome initial discomfort. We discuss the emotional connections tied to personal goals, and as we wrap up, we celebrate the importance of acknowledging weekly wins and reflecting on lessons learned, encouraging continuous progress toward your aspirations. Don't miss this inspiring conversation that promises to elevate your goal-setting game!
In this episode, you will learn about:
- The transformative power of embracing discomfort to achieve personal growth and success.
- How stepping outside your comfort zone and learning from failures can lead to lasting change.
- The significance of supporting others on their journey to self-improvement.
- Insights into running an online coaching business and avoiding quick-fix solutions.
- A systematic approach to categorizing and prioritizing goals across different life aspects.
- The emotional connections tied to personal goals and their impact on motivation.
- Practical tips for overcoming the fear of failure and persisting through initial discomfort.
- The importance of acknowledging small wins and reflecting on lessons learned to sustain progress.
Highlights
0:00
The Power of Goal Setting
10:14
Embracing Failure in Goal Setting
19:49
Mastering One Element at a Time
26:08
Normalizing Discomfort and Growth
34:12
Consistent Progress in Goal Achievement
Connect with Kristin
What Type of Goal Achiever Are You? Quiz
Connect with Erin and Bhavana
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