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Decluttering Your Life w/ the Millennial Minimalists
Manage episode 382189300 series 2870509
内容由Nadine Kenney Johnstone提供。所有播客内容（包括剧集、图形和播客描述）均由 Nadine Kenney Johnstone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
135 We all want to live more vibrant and creative lives, but often times clutter--physical, mental, emotional--robs our precious energy. Never fear! The Millennial Minimalists explain how to declutter our homes, brains, hearts, and devices so that we can live expansive lives.
Covered in this episode:
-How Kelly, Lauren, and Nadine have minimalized different areas of their lives for the better.
-What minimalism is and how it benefits you
-Top tips for decluttering a space
-Mental and emotional decluttering
-How to minimize distracting visual and audio input
-How decluttering can make more space for your creativity
-What digital clutter is and how to minimize it
-The incredible life you can lead when your life is decluttered
About Nadine:
Her new book, Come Home to Your Heart, is available on Amazon, Barnes & Noble, and Bookshop.
Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today’s most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women’s workshops and retreats online and around the U.S.
Nadine has helped writers in her community develop and publish countless books and hundreds of pieces in places like The New York Times, Vogue, the Washington Post, The Boston Globe, Longreads, and more.
Learn more about Nadine's Writer Workout community here.
About the Millennial Minimalists:
Kelly Foss and Lauren Morley are two Canadian millennials and minimalists on a mission to live more with less. Join them as they remove life's excess in favor of adopting minimalist lifestyles. Their goal is to inspire you to design a simpler, more intentional life.
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