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How to Nurture Ourselves + Nashville Trip Recap
Manage episode 417756109 series 2870509
内容由Nadine Kenney Johnstone提供。所有播客内容（包括剧集、图形和播客描述）均由 Nadine Kenney Johnstone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
159 What does real self care actually look like? What are the practices that truly bring us peace? Nadine shares the books and principles that have made a lasting difference in her life. She also shares the delightful details of her recent trip to Nashville as well as the unexpected events that put her inner-peace practices to the test.
About Nadine:
Download Nadine's mini-retreat reset for busy women here. This guided meditation creates calm and clarity so you can listen to the directions of your heart.
Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her articles and interviews have appeared in Cosmo, Authority, Good Grit, OnSite Journal, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, Chicago Magazine, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today’s most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women’s workshops and retreats online and around the U.S.
Nadine has helped writers in her community develop and publish countless books and hundreds of essays in places like The New York Times, Vogue, the Washington Post, The Boston Globe, Longreads, and more.
Her new book, Come Home to Your Heart, is available on Amazon, Barnes & Noble, and Bookshop.
Follow Nadine on Instagram @nadinekenneyjohnstone
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