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[Episode 96] Why Teachers Need to Detach for Better Connections (w/Dr. Jen Johnson)
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In this episode of Teaching Channel Talks, host Dr. Wendy Amato discusses teacher burnout with Dr. Jen Johnson, including the THRIV model—a practical burnout management strategy for educators. Dr. Johnson shares the importance of detachment, setting boundaries, and the significance of honoring one's humanness to prevent burnout. Additionally, she highlights strategies such as mindful self-compassion and the importance of community to support educators in managing and preventing burnout.
Resources for Continued Learning
This conversation focuses on the strategies for burnout prevention and recovery included in Dr. Johnson's book, THRIVing After Burnout: A Teacher's Compassionate Guide.
In this discussion, Wendy and Dr. Johnson talk about the Teacher Care Network (TCN) and the THRIV community, learn more and join this free, supportive group of educators on the TCN website.
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