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Sleep Power
Manage episode 288272255 series 2882174
内容由Vancouver Current Worldwide提供。所有播客内容（包括剧集、图形和播客描述）均由 Vancouver Current Worldwide 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you sleep next to someone who snores, you lose on average, 1 hour of sleep per night, and are woken up 20 times! Maybe the 'terrible' teens wouldn't be so bad if teens started classes later as per the CDC recommendation. Are Success and good sleep connected? Dolphins sleep with one eye open and half of their brain awake. Ray and Spencer agree that the world would be a better place if we all slept properly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vancouvercurrentworldwide/message
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