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S1 Ep10: Working Through Fear
Manage episode 292382598 series 2892372
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There are different layers of fear, and in order to work through the fear we need to consciously be aware of how deep the roots of the fear are. There are techniques that can be used to change our fear reaction into a courageous one and we discuss what those are in this episode. We also discuss and explore other modes to heal from deeper levels of fear and what it requires to heal from those deep wounds that create the fear in the first place.
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