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Mindfulness, Calm, and Nutrition with Lane Kennedy @recoverlikeamother
Manage episode 295167319 series 2903441
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Hey Lioness,
In this episode will have the pleasure of chatting with the luminous Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation teacher. She is a holistic practitioner, mindfulness teacher, DNA nerd, and host of the Recover Like A Mother podcast.
She has been a meditator for over two decades and teaches publicly, and privately for Government Agencies, and Corporations in San Francisco and Abroad.
As a seeker, Lane has sought to harness the power of human capacity. She became a graduate of the Neuroscience Academy of Australia, was one of the first graduates of the Human Potential Institute, and a Hormone Cure Practitioner. Lane became certified in Mindfulness-Based Stress Reduction (MBSR) to complement her decades-long meditation practice. She is also a certified recovery coach, two times certified Yoga Nidra guide, Breathwork Facilitator, and Yin Yoga Teacher.
Her main focus is sharing insights of Bio Individuality using your unique DNA to stop stress in its tracks and begin aging backward!
She is the creator of the CALM Mom Program helping mothers reset their nervous system, hormones, and number on the scale.
We had a chance to get to know her a bit last week on the panel and this week we are going to take a deeper dive into what she offers her clients and the incredible projects she's working on.
You can find her work http://recoverlikeamother.com/ and https://lanekennedy.com/
Bring a pen and notebook!
Watch the Lioness Method Podcast interview replay on YouTube: https://youtu.be/BCsT5SzAd9A
Connect with your host, Nerrissa Hsu, Integrated Breakthrough Coach:
IG: @riss_hsu @breathewithriss
https://sociatap.com/nerrissahsu
🎧 Listen 👍 Like ✅ Subscribe
Live in Gratitude and Be Light!
With Love,
Riss
PS: We have a real working from home moment when I think I've muted my microphone to yell at Max to stop thrashing around the living room like a pack of wild boars... Ha! If you know a good editor send them my way :)
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