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Truth & Lies, Part 2

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Manage episode 378550823 series 2913554
内容由ES-STRATEGIC, LLC and LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 ES-STRATEGIC, LLC and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What would it look like if you talked to yourself like someone you love?

Last week we talked about lies and how when we lie to ourselves, it becomes so easy to break the promises that we've made to ourselves.

In this episode we're going to dig deeper into how to identify the lies and replace them with truths:

--Acknowledge the negative feelings. Allow yourself to be real and vulnerable with yourself.

--Question whether a thought is actually true or a lie you're telling yourself.

--Write a new true statement.

--Practice. Over and over and over.

Remember, you spent a lot of years creating those destructive thought patterns, but you can change your entire life. Changing your life isn't the hard part. Giving yourself permission is hard. It requires practice. But my friends, it is 100% worth it.

YOU are 100% worth it.

Ready to level up your leadership skills?

1. Develop clear, effective communication strategies to inspire and motivate your team.

2. Master the art of influence and persuasion to drive organizational success.

3. Gain confidence in your decision-making abilities and lead with conviction.

4. Cultivate a positive and productive work environment that fosters innovation.

It all happens inside Strategic Leadership Lab. An exclusive cohort where you get unparalleled support as a middle management leader.

If you've ever wondered why you ever got into management in the first place, Strategic Leadership Lab will help you feel secure, accomplished, and in control.

Click below to get started

https://www.elissashuck-careercoach.com/strategic-leadership-lab

Resources:

Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

When you're ready, I can help you ::

Personalized 1:1 Coaching

  • Customized coaching and strategizing to land a rewarding new job
  • Leverage your career history and transferable skills in your career pivot
  • Mindset and strategy to manage and escape a toxic workplace

Schedule Your Possibility Session™

https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

Get free resources on my YouTube Channel

Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  continue reading

171集单集

Artwork
icon分享
 
Manage episode 378550823 series 2913554
内容由ES-STRATEGIC, LLC and LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 ES-STRATEGIC, LLC and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What would it look like if you talked to yourself like someone you love?

Last week we talked about lies and how when we lie to ourselves, it becomes so easy to break the promises that we've made to ourselves.

In this episode we're going to dig deeper into how to identify the lies and replace them with truths:

--Acknowledge the negative feelings. Allow yourself to be real and vulnerable with yourself.

--Question whether a thought is actually true or a lie you're telling yourself.

--Write a new true statement.

--Practice. Over and over and over.

Remember, you spent a lot of years creating those destructive thought patterns, but you can change your entire life. Changing your life isn't the hard part. Giving yourself permission is hard. It requires practice. But my friends, it is 100% worth it.

YOU are 100% worth it.

Ready to level up your leadership skills?

1. Develop clear, effective communication strategies to inspire and motivate your team.

2. Master the art of influence and persuasion to drive organizational success.

3. Gain confidence in your decision-making abilities and lead with conviction.

4. Cultivate a positive and productive work environment that fosters innovation.

It all happens inside Strategic Leadership Lab. An exclusive cohort where you get unparalleled support as a middle management leader.

If you've ever wondered why you ever got into management in the first place, Strategic Leadership Lab will help you feel secure, accomplished, and in control.

Click below to get started

https://www.elissashuck-careercoach.com/strategic-leadership-lab

Resources:

Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

When you're ready, I can help you ::

Personalized 1:1 Coaching

  • Customized coaching and strategizing to land a rewarding new job
  • Leverage your career history and transferable skills in your career pivot
  • Mindset and strategy to manage and escape a toxic workplace

Schedule Your Possibility Session™

https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

Get free resources on my YouTube Channel

Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  continue reading

171集单集

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