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288. Is Too Much Flow Hurting Your Classes? with Heath Lander and Raphael Bender
Manage episode 456922871 series 2924237
内容由Raphael Bender提供。所有播客内容（包括剧集、图形和播客描述）均由 Raphael Bender 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Flow is a cornerstone of Pilates, but can there be too much of a good thing?
Raphael Bender and Heath Lander dive into the balance between seamless transitions and overwhelming choreography.
Learn how to harness flow to keep your clients engaged, avoid common pitfalls, and create transformative sessions that leave them saying, “Where did the time go?!”
Connect with me on Instagram: @the_raphaelbender
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