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096. How to know when it's time to CHANGE.
Manage episode 370858093 series 2967542
内容由Kaylin Dyal提供。所有播客内容（包括剧集、图形和播客描述）均由 Kaylin Dyal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Change is scary, but it doesn't have to be.
Daily mindfulness practices and reflection enable us to better listen to our intuition and understand our own energy. This helps to guide us along in life's inevitable changes.
This video podcast explores three ways to know if it's time for you to change.
Honor your self with a guided meditation and healing sound bath by LUCIANA.
Moment of mindfulness: In stillness, we can feel and understand our own energy.
Centering Thought: Knowing when to change comes from within.
New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
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