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内容由Sonja Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonja Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Space Between

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Manage episode 306885181 series 2983540
内容由Sonja Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonja Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Alan Nasypany has completed dozens of cutting-edge treatment intervention trainings and is a Master Instructor for Primal Reflex Release Technique. He was the first in the nation to develop a doctorate program in Athletic Training (Sports Medicine) at the University of Idaho, where he is the Director of two graduate programs. Dr. Nasypany has over 20 years of experience as a healthcare professional specializing in sports medicine, chronic pain, and unresponsive health conditions.

Additionally, Dr. Nasypany has a private healing and transformation practice, Resource Energetics, where he helps people improve their energetic alignment in order to live their best lives. Through his consulting, workshops, and online courses, he helps clients who want immediate and easy change identify their deeper truths and discover how to follow their internal compass on a journey of satisfaction.

In this episode:

We live in a fast-paced world that feels like a competition to be busier, wealthier, and more popular. But what do people find once they finally reach the pinnacle? Loneliness and headaches.

When the race is over, people realize that they didn’t take time to enjoy the journey. Instead of success and accolades, most people thirst for human connection and downtime. There’s no room for inspiration and creativity when your mind is filled with, “I need to get this done.” If you ignore the warning signals of stress and exhaustion, eventually, your body will override your drive and breakdown. As the saying goes, if you don't take time to be healthy, you will surely take time to be sick. So, how do you begin to find harmony and serenity in your life?

In this episode of It’s Not Just Business Talks with Sonja, Sonja Anderson sits down with Dr. Alan Nasypany from Resource Energetics to discuss the empowering practice of mindfulness. Dr. Nasypany talks about how he helps clients identify hidden sources of suffering to cultivate true healing, why taking time to rest is exponentially beneficial, and why our minds are constantly at war between creativity and survival, and so much more. You don’t want to miss this jam-packed episode!

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 306885181 series 2983540
内容由Sonja Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonja Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Alan Nasypany has completed dozens of cutting-edge treatment intervention trainings and is a Master Instructor for Primal Reflex Release Technique. He was the first in the nation to develop a doctorate program in Athletic Training (Sports Medicine) at the University of Idaho, where he is the Director of two graduate programs. Dr. Nasypany has over 20 years of experience as a healthcare professional specializing in sports medicine, chronic pain, and unresponsive health conditions.

Additionally, Dr. Nasypany has a private healing and transformation practice, Resource Energetics, where he helps people improve their energetic alignment in order to live their best lives. Through his consulting, workshops, and online courses, he helps clients who want immediate and easy change identify their deeper truths and discover how to follow their internal compass on a journey of satisfaction.

In this episode:

We live in a fast-paced world that feels like a competition to be busier, wealthier, and more popular. But what do people find once they finally reach the pinnacle? Loneliness and headaches.

When the race is over, people realize that they didn’t take time to enjoy the journey. Instead of success and accolades, most people thirst for human connection and downtime. There’s no room for inspiration and creativity when your mind is filled with, “I need to get this done.” If you ignore the warning signals of stress and exhaustion, eventually, your body will override your drive and breakdown. As the saying goes, if you don't take time to be healthy, you will surely take time to be sick. So, how do you begin to find harmony and serenity in your life?

In this episode of It’s Not Just Business Talks with Sonja, Sonja Anderson sits down with Dr. Alan Nasypany from Resource Energetics to discuss the empowering practice of mindfulness. Dr. Nasypany talks about how he helps clients identify hidden sources of suffering to cultivate true healing, why taking time to rest is exponentially beneficial, and why our minds are constantly at war between creativity and survival, and so much more. You don’t want to miss this jam-packed episode!

  continue reading

16集单集

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