Episode 52: Pain And What Matters

Transform Pain To Power

This episode is kind of a love note from my heart to yours. I share with you how I frame pain when it shows up in my body that allows me to remain grounded and to address it holistically.

I also share something personal that happened recently that can help any of us shift our understanding of pain and therefore, ease our suffering and our struggle.

Life offers us many opportunities to get close to what matters, whether that’s pain, a beautiful moment in nature or a meaningful conversation with another human. I hope this episode is another gentle opportunity for you reconnect to what matters.

If you want my help to consistently reduce pain in your body down to a minimum or even make it disappear book a free consult call to find out about my 3-month program Transformational Pain Relief. I work with women in midlife who are ready to reclaim comfort and freedom in their own skin.

Free consult call: https://calendly.com/movetonourish/consult

Got any QUESTIONS? Email me at [e-mail]

Find me on Instagram www.instagram.com/move2nourish

Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/

Get my emails! www.movetonourish.com