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Episode 36: Racial Trauma and the Impacts on Mental Health
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In case you this week's Facebook Live, we captured the dialogue for you here!
On this very timely Facebook Live Episode, the 3 Psychs dive into discussing the killing of George Floyd and the impacts racial trauma has on the Black Community. The ladies were joined by a special guest and psychologist Dr. CJ Helm (@professor_helm) to break down the difficulty men have with processing emotions, weaponized forgiveness, and strategies for activism!
Listen in for answers to listener questions about managing activist guilt, how to recoup as a white ally, and racial battle fatigue.
Be sure to like, comment on, subscribe to, and share the show!
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