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Episode 75: Embracing Change Can Be Hard to Do
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Welcome to November, the official season of Fall!
Just in time for the season that reminds us that change can be beautiful, Dr. Erica and Dr. Shari chat about how to embrace change, even when it’s hard. The highlights of this conversation capture ways to be open to transitions by planning as much as possible, limiting change, and approaching shifts with an open mind!
For the question of the episode, The Psychs reflect on the craziness of adulting and answer the question of when they realized they were no longer young adults. When was that moment for you?
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