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Cultivate Inner Strength through Patience
Manage episode 374750643 series 3017253
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This week on the Contemplative Living Podcast, we look at how to sustain inner strength through cultivating patience. Through conversation, we can build an appreciation of mindfulness and being present. Patience provides us with resilience and knowledge of ourself and those around us in the face of life's trials. It also helps us to rein in our strong emotions and cravings, helping us gain self-discipline and tolerance. Additionally, it teaches us that good things take time; when we stay inquisitive and welcoming towards others, our ability to put up with them is increased. Despite difficulties that may seem too much to handle, keep your strength and endurance alive. Calmness and wholehearted acceptance of what is happening leads us closer to the state of patience required to reach a desired outcome.
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