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EPISODE 10 : Becoming A Transparent Medium
Manage episode 309300613 series 3030649
内容由The Quest : 10-Minute Yoga Meditations and Eddie Marashian提供。所有播客内容（包括剧集、图形和播客描述）均由 The Quest : 10-Minute Yoga Meditations and Eddie Marashian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Become a channel for divine light to flow in this meditation inspired by a prayer from Yogananda. • Practice deep, conscious breathing through spine • Learn the Ham Sa Kriya or energy moment technique • Visualize your inner radiance and shine your light • Build upon techniques from Episode 2—“Breath Gratitude”
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