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EPISODE 12 : The Swan
Manage episode 309300611 series 3030649
内容由The Quest : 10-Minute Yoga Meditations and Eddie Marashian提供。所有播客内容（包括剧集、图形和播客描述）均由 The Quest : 10-Minute Yoga Meditations and Eddie Marashian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Deeply relax in the meditation that is done lying down on your back. • Relax all the tension in your body and mind • Balance your chakras or energy centers • Merge into the sea of infinite consciousness • Wake balanced, refreshed and restored
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