Artwork

内容由The Joy in Failure Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Joy in Failure Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

24: How To Overcome Anxiety And Fear

23:51
 
分享
 

Manage episode 310370207 series 3053676
内容由The Joy in Failure Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Joy in Failure Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today’s episode is an answer to a question from a subscriber, wanting to know how to overcome anxiety and fear once and for all. Like my beautiful subscriber, I myself have struggled with fear and anxiety on so many occasions - especially the commonly known ‘impostor syndrome’. On this episode, I share 3 key strategies that I’ve found very effective in dealing with fear and overcoming anxiety. As Jack Canfield says “ everything you want is on the other side of fear”. This is why it’s so crucial for us to accept our fear and learn how to navigate it. The good news is I explain just how to do so. This episode is great for anyone tired of being ruled by anxiety, and finally ready to experience freedom even in the midst of fear. For more, head over to www.thejoyinfailure.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejoyinfailurepodcast/support
  continue reading

29集单集

Artwork
icon分享
 
Manage episode 310370207 series 3053676
内容由The Joy in Failure Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Joy in Failure Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today’s episode is an answer to a question from a subscriber, wanting to know how to overcome anxiety and fear once and for all. Like my beautiful subscriber, I myself have struggled with fear and anxiety on so many occasions - especially the commonly known ‘impostor syndrome’. On this episode, I share 3 key strategies that I’ve found very effective in dealing with fear and overcoming anxiety. As Jack Canfield says “ everything you want is on the other side of fear”. This is why it’s so crucial for us to accept our fear and learn how to navigate it. The good news is I explain just how to do so. This episode is great for anyone tired of being ruled by anxiety, and finally ready to experience freedom even in the midst of fear. For more, head over to www.thejoyinfailure.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejoyinfailurepodcast/support
  continue reading

29集单集

Все серии

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放