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S2 EP6: Your Diet is More Than Food: Mental and Physical Health
Manage episode 310709067 series 3069510
内容由Farika B Redux and Lakeda and Farika B Redux提供。所有播客内容（包括剧集、图形和播客描述）均由 Farika B Redux and Lakeda and Farika B Redux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your "Diet" is not only what you eat. In fact we consume things into our body and mind all the time. In this episode, we are breaking down the impact of what we watch, listen to, read and the people in our lives and how they impact our "diet"/habitual consumption. Also, we share our passion of sharing. Sharing is Caring" is more than just a statement - it's a way of life for Farika and becoming an easier process for Lakeda. See what we share and how it could help you too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hummingbird-effect/message
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