))
Taming Race Doubt (Episode 18)
Manage episode 316635736 series 3299541
内容由The Mental Endurance Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 The Mental Endurance Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Race season is about to (hopefully!) ramp up in the US, which for many of us triathletes is so exciting after a year of no official start lines. However, racing can also come with a lot of doubt or pressure in the form of the expectations that we put on ourselves as athletes. Vanessa offers us two types of expectations that she believes athletes succumb to, and tells us how we can shift our mental energy from feelings of doubt to confidence and capability. Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster Learn more about the Feisty Womxn’s Performance Summit at womxnsperformancesummit.com *Support the podcast and get great deals* InsideTracker: 25% off at insidetracker.com/mentalendurance
This podcast uses the following third-party services for analysis:
Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
…
continue reading
This podcast uses the following third-party services for analysis:
Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
27集单集
分享
