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Episode 94: Happy Me with Carbs
Manage episode 413123755 series 3336396
内容由Amanda Jefferson & Brooke Forry, Amanda Jefferson, and Brooke Forry提供。所有播客内容（包括剧集、图形和播客描述）均由 Amanda Jefferson & Brooke Forry, Amanda Jefferson, and Brooke Forry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Carbs are queen this week for Amanda and Brooke, as they tout their international superstar status and break out the Birkenstocks for the warmer weather. They also share moments of joy and happiness from their pasts that they can use as inspiration for infusing more joy today.
Amanda shares a joy-sparker that is helping her procure new workout clothes for zero dollars, and Brooke is doing her future self a favor to master lipstick application like a pro.
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