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The Shrewsbury Biscuit Podcast: Cat Merrick - This Vibrant Life

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Manage episode 448573307 series 3342055
内容由Alex Whiteley提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Whiteley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cat Merrick - This Vibrant Life

Catching up with my good friend, Cat Merrick, over a mocha at The Shrewsbury Coffee House—one of my favorite town spots—is always a pleasure. Cat, a vibrant life coach focused on dance, movement, and yoga, made a lasting impact on me since her first appearance on my show in 2020. Back then, she inspired me to explore calm, breathing, and meditation.

Today, four years on, we’ve both grown. Cat has expanded her work from "Breath, Dance & Yoga" to "This Vibrant Life," where she now helps women leaders become more present and focused on self-development.

Want to learn more? Listen in, and connect with Cat on:


Theme music: What I Miss by Josh Lobley

  continue reading

522集单集

Artwork
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Manage episode 448573307 series 3342055
内容由Alex Whiteley提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Whiteley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cat Merrick - This Vibrant Life

Catching up with my good friend, Cat Merrick, over a mocha at The Shrewsbury Coffee House—one of my favorite town spots—is always a pleasure. Cat, a vibrant life coach focused on dance, movement, and yoga, made a lasting impact on me since her first appearance on my show in 2020. Back then, she inspired me to explore calm, breathing, and meditation.

Today, four years on, we’ve both grown. Cat has expanded her work from "Breath, Dance & Yoga" to "This Vibrant Life," where she now helps women leaders become more present and focused on self-development.

Want to learn more? Listen in, and connect with Cat on:


Theme music: What I Miss by Josh Lobley

  continue reading

522集单集

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