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Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
Manage episode 418204810 series 3345324
内容由Dr. Gabrielle Lyon提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Gabrielle Lyon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field.
This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health.
Dr. Brown shares strategies to cultivate a diverse and healthy gut microbiome, the causes and treatment approaches for chronic constipation, including safe and effective laxative use, and the connection between gut health and muscle health.
Ready to take charge of your gut health? Tune in and gain valuable insights from Dr. Ken Brown.
👉 Get my book and join my community here: Linktr.ee/dlyon
This episode is brought to you by Mello, LMNT, InsideTracker, and 1stPhorm
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