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内容由Dr. Gabrielle Lyon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Gabrielle Lyon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin

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Manage episode 425598032 series 3345324
内容由Dr. Gabrielle Lyon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Gabrielle Lyon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Galpin brings a fresh perspective on health and wellness that challenges conventional wisdom. Don't miss this deep dive into the mechanics of our muscles and learn how you can apply these insights to improve your own health and performance.

Exciting News! Dr. Andy Galpin has launched a brand new podcast! Dive deep into the science of human performance, fitness, and health with one of the leading experts in the field.Don't miss out on the chance to elevate your understanding and achieve your peak performance.

Subscribe and listen to "The Perform Podcast with Dr. Andy Galpin" now on your favorite podcast platform. Let's learn and grow stronger together!

You can also find him at -

https://andygalpin.com/

https://instagram.com/drandygalpin/

https://performpodcast.com/

This episode is brought to you by -

Maui Nui - https://mauinuivenison.com/drlyon

Cozy Earth - https://cozyearth.com/drlyon

LMNT - https://drinklmnt.com/drlyon

Inside Tracker - https://insidetracker.com/drlyon

1st Phorm - https://1stphorm.com/drlyon

  continue reading

128集单集

Artwork
icon分享
 
Manage episode 425598032 series 3345324
内容由Dr. Gabrielle Lyon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Gabrielle Lyon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Galpin brings a fresh perspective on health and wellness that challenges conventional wisdom. Don't miss this deep dive into the mechanics of our muscles and learn how you can apply these insights to improve your own health and performance.

Exciting News! Dr. Andy Galpin has launched a brand new podcast! Dive deep into the science of human performance, fitness, and health with one of the leading experts in the field.Don't miss out on the chance to elevate your understanding and achieve your peak performance.

Subscribe and listen to "The Perform Podcast with Dr. Andy Galpin" now on your favorite podcast platform. Let's learn and grow stronger together!

You can also find him at -

https://andygalpin.com/

https://instagram.com/drandygalpin/

https://performpodcast.com/

This episode is brought to you by -

Maui Nui - https://mauinuivenison.com/drlyon

Cozy Earth - https://cozyearth.com/drlyon

LMNT - https://drinklmnt.com/drlyon

Inside Tracker - https://insidetracker.com/drlyon

1st Phorm - https://1stphorm.com/drlyon

  continue reading

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