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内容由Cam Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Cam Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Anomaly Coaching: Creating Fitter Father Figures in Mind, Body, and Spirit with Luke Fernandez

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Manage episode 423142441 series 3346838
内容由Cam Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Cam Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Dads Making a Difference podcast, Cam sits down with Luke Fernandez, a man whose journey from darkness to light is nothing short of inspiring. With raw vulnerability, Luke shares his battles with depression, body image issues, and even suicidal thoughts, offering a poignant reminder that we all face struggles, no matter how perfect our lives may seem on the surface.

"Conquering self-created adversity leads to true self-mastery." - Luke Fernandez

In this episode, you will:

  • Uncover the pivotal moment that sparked Luke's remarkable 140-pound weight loss and physical transformation, and the unexpected mental challenges that arose in its wake.
  • Grasp the depths of Luke's lowest point, when he found himself driving towards a fateful end, and the divine intervention that ultimately saved his life.
  • Explore Luke's mission through "Anomaly Coaching" to guide other men, especially fathers, towards becoming their best selves – physically, mentally, emotionally, and spiritually.
  • Understand the power of vulnerability, embracing discomfort, and aligning your intentions with your daily habits for true growth and self-mastery.
  • Witness how fatherhood has become a driving force for Luke, fueling his excitement and passion to help others overcome their own battles.
  • Dive into this raw, honest, and ultimately uplifting conversation as Luke Fernandez shares his extraordinary story of perseverance, redemption, and a relentless pursuit of becoming a "fitter father figure."

Connect with Luke Fernandez:


Connect with Cam Hall:


  continue reading

132集单集

Artwork
icon分享
 
Manage episode 423142441 series 3346838
内容由Cam Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Cam Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Dads Making a Difference podcast, Cam sits down with Luke Fernandez, a man whose journey from darkness to light is nothing short of inspiring. With raw vulnerability, Luke shares his battles with depression, body image issues, and even suicidal thoughts, offering a poignant reminder that we all face struggles, no matter how perfect our lives may seem on the surface.

"Conquering self-created adversity leads to true self-mastery." - Luke Fernandez

In this episode, you will:

  • Uncover the pivotal moment that sparked Luke's remarkable 140-pound weight loss and physical transformation, and the unexpected mental challenges that arose in its wake.
  • Grasp the depths of Luke's lowest point, when he found himself driving towards a fateful end, and the divine intervention that ultimately saved his life.
  • Explore Luke's mission through "Anomaly Coaching" to guide other men, especially fathers, towards becoming their best selves – physically, mentally, emotionally, and spiritually.
  • Understand the power of vulnerability, embracing discomfort, and aligning your intentions with your daily habits for true growth and self-mastery.
  • Witness how fatherhood has become a driving force for Luke, fueling his excitement and passion to help others overcome their own battles.
  • Dive into this raw, honest, and ultimately uplifting conversation as Luke Fernandez shares his extraordinary story of perseverance, redemption, and a relentless pursuit of becoming a "fitter father figure."

Connect with Luke Fernandez:


Connect with Cam Hall:


  continue reading

132集单集

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