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016: A Very Important Lesson from a Very Awkward Experience
Manage episode 395905494 series 3387045
内容由Adrienne Weimer提供。所有播客内容（包括剧集、图形和播客描述）均由 Adrienne Weimer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to 2024 as our exceptional host, Adrienne Weimer, shares a vital life and business lesson that she learned in an unexpected place. While attempting to do the splits in a yoga class, Adrienne was encouraged to slow down to make the stretch easier. She followed the instruction, and after easing into a deeper stretch that she previously thought to be impossible, a revelation dawned on her about the power of pumping the brakes in life and business. In today’s episode, Adrienne walks us through everything she learned from doing the splits and how it pertains to business, including an understanding of why many of us resist slowing down in business, how moving too fast can steal the fun from entrepreneurship, how savoring each moment leads to gratitude, and how to apply what Adrienne learned in a yoga class to your growing business. We end with a reminder of the time-tested and true philosophy that all good things, including real progress and transformation, take time.
Key Points From This Episode:
- How Adrienne’s yoga class brought about an unexpected yet vital life lesson.
- What she learned about slowing down from attempting the splits.
- Assessing why we resist taking our time in business.
- Building gratitude; why it matters to savor the moment.
- How moving too fast can take the joy out of running your business.
- The changes Adrienne has made in her business after her yoga class revelation.
- A call to take a look at your business and identify the challenges that you could be savoring.
- Why true progress and transformation take time.
Links Mentioned in Today’s Episode:
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