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Diving Into The Sunday Scaries
Manage episode 381042875 series 3403557
内容由Dr. Andrea Bonior提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Andrea Bonior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever heard of the Sunday Scaries? They seem to be growing more and more common: the dread and unease that hits before the workweek begins.
In today's show, we talk about what cultural shifts might be making these more prevalent-- and how to help prevent and manage them. Whether you have a traditional workweek, a bizarro-world workweek, or anything in between-- and whether you love or hate your job-- we'll give you some tools to keep your weekend from being encroached upon.
Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!
Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.
Here's more on this podcast, which somehow you already found (thank you!)
Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper
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