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Re-Wire Your Programming: The Power of Positive Self Talk with Irene Duford
Manage episode 445125473 series 3405010
内容由Irene Duford, Loan Team Training, Irene Duford, and Loan Team Training提供。所有播客内容（包括剧集、图形和播客描述）均由 Irene Duford, Loan Team Training, Irene Duford, and Loan Team Training 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this solo episode, I share a presentation I gave at the 50th Annual NAMB event, where I dive into the transformative power of positive self-talk and how it can help you re-wire your mental programming for success. Drawing on both personal experience and research, I’ll explain how the thoughts we repeat to ourselves shape our mindset, performance, and overall well-being. I’ll share practical techniques for shifting negative self-talk into empowering, positive affirmations that can boost confidence and resilience. Whether you’re looking to overcome self-doubt or simply strengthen your mindset, this episode offers actionable steps to help you harness the power of positive self-talk and unlock your full potential.
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Episode Highlights:
00:00 - Introduction
02:00 - Giving You the Tools for Success
03:50 - How to Stop Worrying & Start Living by Dale Carnegie
04:30 - What to Say When You Talk To Yourself
05:00 - The Cost of Negativity
06:00 - Your Programming
08:55 - Baby Sister
10:45 - Dealing With Bad Programming
14:10 - Your Programs Will Fight Back
16:05 - Spreading the Language of Success in Your Team
16:55 - LOSelfTalk.com
18:00 - Your Thoughts Drive Emotions, Emotions Drive Your Actions, Actions Drive Results
19:50 - It’s Learning a New Language
20:10 - Self Talk+
22:45 - The Pain of Regret or the Pride of Action
23:45 - Self Talk Makes Dreams Come True
27:25 - Loan Team Training
33:20 - A Self Talk Legacy
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