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内容由Steve Oehley提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Oehley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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6. ONE Daily Task to Help You Design Your Dream Career (RECAP)

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Manage episode 359259643 series 3435653
内容由Steve Oehley提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Oehley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You're wanting to make change in your life, but there's a few barriers to making change.

There's a level of comfort in being a clinical vet. You mostly know what you're doing, it pays you comfortably, and you have friends in the industry.

But imagine doing this job for another 30 years?

Imagine a day of work is one page in the story of the rest of your life.

You're coming home from work tired.

The work is often unrewarding.

And you're being drained of energy.

Do you really want to fill the pages and the story of your life, with hundreds, if not thousands of more days like this?

Today, as we continue to design a career that works for you, we're going to have a very short recap episode on why journaling is so important.

-

In this episode you’ll learn:

  • How is journaling going to help, and why is it such an important first step in designing a career that works for you.

-

YOUR NEXT STEP: Start a Gratitude Journal.

In the same journal as your Emotions Journal, write down one thing you're grateful for, each and every day. Aim to journal something you're genuinely grateful for that particular day. Not something you feel you "should" be grateful for, such as a roof over your head or good health.

Research has shown that people who count their blessings, tend to be happier and less depressed. Gratitude takes time, but will improve your health your relationships, and increase your resilience. All important foundations for designing a career that works for you.

-

If you’re enjoying this podcast, don’t forget to subscribe on your listening app.

-

Next Step Vet COMMUNITY: https://www.facebook.com/groups/nextstepvet/

Learn more at: https://www.nextstepvet.com

Or reach out to: steve@nextstepvet.com

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 359259643 series 3435653
内容由Steve Oehley提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Oehley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You're wanting to make change in your life, but there's a few barriers to making change.

There's a level of comfort in being a clinical vet. You mostly know what you're doing, it pays you comfortably, and you have friends in the industry.

But imagine doing this job for another 30 years?

Imagine a day of work is one page in the story of the rest of your life.

You're coming home from work tired.

The work is often unrewarding.

And you're being drained of energy.

Do you really want to fill the pages and the story of your life, with hundreds, if not thousands of more days like this?

Today, as we continue to design a career that works for you, we're going to have a very short recap episode on why journaling is so important.

-

In this episode you’ll learn:

  • How is journaling going to help, and why is it such an important first step in designing a career that works for you.

-

YOUR NEXT STEP: Start a Gratitude Journal.

In the same journal as your Emotions Journal, write down one thing you're grateful for, each and every day. Aim to journal something you're genuinely grateful for that particular day. Not something you feel you "should" be grateful for, such as a roof over your head or good health.

Research has shown that people who count their blessings, tend to be happier and less depressed. Gratitude takes time, but will improve your health your relationships, and increase your resilience. All important foundations for designing a career that works for you.

-

If you’re enjoying this podcast, don’t forget to subscribe on your listening app.

-

Next Step Vet COMMUNITY: https://www.facebook.com/groups/nextstepvet/

Learn more at: https://www.nextstepvet.com

Or reach out to: steve@nextstepvet.com

  continue reading

21集单集

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