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QC - Taking a Stand Against Suicide: Practical Tools for First Responders
Manage episode 438513598 series 3469545
内容由Yoga For First Responders提供。所有播客内容（包括剧集、图形和播客描述）均由 Yoga For First Responders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Quick Cast from Yoga for First Responders, Eric Brenneman dives into the sobering statistics surrounding first responder suicides and the importance of taking action during Suicide Prevention Month. With a focus on providing practical tools for resilience and mental health, Eric challenges listeners to overcome the stigma around yoga and embrace evidence-based practices for reducing post-traumatic stress.
Join Eric as he discusses the impact of yoga and mindfulness on first responders' well-being. Learn about the research-backed tools offered by Yoga for First Responders and how they can make a difference in preventing post-traumatic stress and promoting mental wellness.
If you're a first responder, a leader in public safety, or someone who cares about the well-being of those who serve our communities, this episode is a must-listen. Take action this Suicide Prevention Month and share this episode with someone who may benefit from these valuable resources.
To learn more about Yoga for First Responders and access their training programs, visit yogaforfirstresponders.org. Subscribe to the podcast for more bite-sized insights and practical tips on enhancing mental and physical health for first responders. Let's work together to support those who dedicate their lives to serving others.
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