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From X to Z
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内容由Vikki Cornwall提供。所有播客内容（包括剧集、图形和播客描述）均由 Vikki Cornwall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to From X to Z, the ultimate destination for those on the journey to optimal health, wellness and life. I am Vikki and I am passionate about innovation, health, wellness and being a sounding board for the next generation. Each week, I team up with a new guest from the Gen Z crew, who's an innovative trendsetter in the areas of health, self care and wellness. So join me every Monday when we take that journey from X to Z
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